"Following my second knee reconstruction I was overwhelmed with the speed of my recovery. With they help of Karl I managed to walk unaided in 10 days, which without Karl the first time took 6 months!
He managed my rehabilitation post surgery, using various techniques to give me a full range of movement. I highly recommend karl and many of my friends and colleagues now do too.
The results are truly amazing."
KATE CAMA

February 2009

Health and Fitness Assessment

Whether to improve confidence or general well-being, an hour with Karl will not be an hour wasted. Are you ready to move forward and achieve your goals? Karl can prepare you to succeed at whatever sport you wish - whether that is to compete for medals at an international level or to just make your once-a-week game a bit more of a match. He can provide a structured programme designed to give you the critical elements of fitness, balance, and strength, to help you achieve your goals. By using specific training techniques, changes are noticable almost immediately and the risk of injury is minimised.

Why not buy someone you care for an initial consultation session? These are available for £75. Contact Karl who will send you a gift voucher, valid for 12 months.

Injury Reduction and Rehabilitation Programme

Are you in physical pain? Sports therapy can help you recover from a recent or long term injury. Karl tailors each treatment to fit your personal circumstances and lifestyle, to ensure a speedy recovery. Whatever your age and whatever the cause of the original injury, whether it occurred a day or a decade ago, there is a way forward. Reid Therapy can treat a diverse range of injuries for both athletes and non athletes alike.

Know somebody who has been nursing a niggling injury and just won't go and see someone? Treat them to an injury treatment assessment session - contact Karl today for an appointment.

Enjoy a Real Massage

Massage is an excellent way to rejuvenate a tired body and an effective remedy to the stresses and strains of everyday life. The benefits go far deeper than most people think. Research shows that massage reduces heart rate, lowers blood pressure, improves circulation, increases range of movement and stimulates the release of endorphins - the body’s own pain killers.

Feel those winter aches and pains swept away with a sports massage. A gift voucher for a visiting massage is an ideal present and can be arranged around your own schedule.